
Anger is as common a feeling as depression and anxiety, but it is not treated so much. Martti Tuomisto says that anger has now become a subject of special attention in the training of psychotherapists
Anger has been neglected in psychiatry and is a poorly recognized problem which is a significant contributory factor to cardiovascular disease. Most people suffering from it go untreated.
“Many anxiety disorders are connected to cardiovascular disease. Anger is the most poisonous emotion connected to them,” says Martti Tuomisto, professor of psychology at the University of Tampere.
Professor Tuomisto has published together with Lauri Parkkinen a book on the treatment of anger and its connection to health and well-being.
Only half the risks are traditional, well-known risk factors
The traditional risks, such as high blood pressure, cholesterol and smoking, account for only half of heart attacks. The remainder is mostly attributable to behavioural factors such as emotions, of which anger is the most intense of all.
There is ample research evidence on the connection to cardiovascular diseases. The first research subjects were medical students among whom those experiencing the greatest anger subsequently suffered considerably more infarcts than those experiencing less anger.
Professor Tuomisto notes that one cannot simply conclude automatically that infarct patients are angrier than others. Anger is only one risk factor among others, and frequently it is the combined effect of risk factors which is decisive. Read more »